Hello everyone...
It's been awhile i'm not posting anything in my blog. Hehe. Do you guys miss me? :') I hope, yes you guys miss me :P
Every person may made mistake in her/his life. Every person want to be a better person day by day. As a human we want to change ourselves to become a better person but most of us scared to change and do not know how to change ourselves become a better one. So, here I would like to share with you guys how to become a better person.
Firstly, accept that this is a process. "Becoming a better person" is a process that you will likely pend the rest of your life on, so accept the fact that it's going to take a long process to becoming a better person. There is no one specific moment where you will finally have it all together and no longer have any room for growth. Opening yourself up to the process of change and growth helps you develop flexibility, and flexibility is key to consistently being the type of person you want to be in each situation.
Secondly, determine your value. Even the best of intentions are unlikely to go anywhere unless you have a solid understanding of your values. "Values" are what you hold most important in life. They are the core beliefs that shape who you are as a person, and how you live your life. Reflecting on your values will help you determine what is truly important to you.
Third, examine what you believe about yourself. Our identities are also shaped by those around us. For example, psychological studies have repeatedly demonstrated that people begin learning prejudice at a very early age. These learned behaviors and beliefs affect the way we perceive ourselves and those around us. Understanding where your ideas about yourself come from can help you modify unhelpful beliefs, and embrace the one that make sense to you.
Fourth, examine your behavior and honestly. Consider how you react to stress, how you cope with loss,how you manage your eager, how you treat your loved ones. You have to understand how you are now before you can understand how to grow.
Fifth, determine what changes you want to see. Try to be as specific as possible. Rather than saying "I would like ti be a better friend", break it down into parts, What do you mean by that? Do you mean reaching out to others more often? Do you mean making yourself available to spend time together.
Sixth, set goals for yourself. If it helps, write them down on a piece of paper, or better yet, start a journal. This will open up your introspective side, and allow you to better understand yourself from an objectives standpoint.
Seventh, frame goals positively. Research has shown that you are more likely to achieve your goals if they are framed as "positive" (something you will do) rather than negative ( something you will stop doing). Framing your goals as negatives could lead to you being judgmental of yourself or feeling guilty over your progress. Think about your goals as something you are working towards, rather than something you are moving away from.
Lastly, find a role model. Role models are a great source of inspiration, and their stories can make us feel strong when times get though. You might choose a religious figure, politician, or artist, or you might choose someone close to you whom you admire.
I hope what had I wrote can help you guys to become a better person. I also want to become a better person and not making the same mistake as I was made before.
LOVE,
A
